The Book outlines a simple framework to help individuals reflect holistically across six dimensions of Contentment, and provides practical tools to identify and commit to actions to improve.
If you don't already have a Book Club @ Work, start one with this book to inspire meaningful discussions with deep insight into what drives happiness for you and your teammates.
Happy people make better friends, partners, parents, and co-workers.
the state or quality of being dedicated to a cause, activity, etc.